In 100 g (Grams) of Fish, roe, mixed species, cooked, dry heat there is 0.053 g of 22:1 undifferentiated, docosenoic, erucic.

oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, roe, mixed species, cooked, dry heat

Fish, roe, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, roe, mixed species, cooked, dry heat are listed below.

Water	58.63 g	58.63	g
Energy (calorie)	204 kcal	204	kcal
Energy (joule)	854 kJ	854	kJ
Protein	28.62 g	28.62	g
Total lipid (fat)	8.23 g	8.23	g
Ash	1.76 g	1.76	g
Carbohydrate, by difference	1.92 g	1.92	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	28 mg	28	mg
Iron, Fe	0.77 mg	0.77	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	515 mg	515	mg
Potassium, K	283 mg	283	mg
Sodium, Na	117 mg	117	mg
Zinc, Zn	1.28 mg	1.28	mg
Copper, Cu	0.128 mg	0.128	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	51.7 µg	51.7	µg
Vitamin C, total ascorbic acid	16.4 mg	16.4	mg
Thiamin	0.277 mg	0.277	mg
Riboflavin	0.949 mg	0.949	mg
Niacin	2.192 mg	2.192	mg
Pantothenic acid	1.154 mg	1.154	mg
Vitamin B-6	0.185 mg	0.185	mg
Folate, total	92 µg	92	µg
Folic acid	0 µg	0	µg
Folate, food	92 µg	92	µg
Folate, DFE	92 µg	92	µg
Vitamin B-12	11.54 µg	11.54	µg
Vitamin A, RAE	91 µg	91	µg
Retinol	91 µg	91	µg
Vitamin A, IU	303 IU	303	IU
Fatty acids, total saturated	1.866 g	1.866	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.097 g	0.097	g
16:0 hexadecanoic, palmitic fatty acid	1.634 g	1.634	g
18:0 octadecanoic, stearic fatty acid	0.135 g	0.135	g
Fatty acids, total monounsaturated	2.129 g	2.129	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.479 g	0.479	g
18:1 undifferentiated	1.455 g	1.455	g
20:1 eicosenoic, gadoleic	0.142 g	0.142	g
22:1 undifferentiated, docosenoic, erucic	0.053 g	0.053	g
Fatty acids, total polyunsaturated	3.404 g	3.404	g
18:2 undifferentiated	0.037 g	0.037	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.008 g	0.008	g
18:4 octadecatetraenoic, parinaric	0.015 g	0.015	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.232 g	0.232	g
20:5 n-3 (EPA)	1.26 g	1.26	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.105 g	0.105	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	1.747 g	1.747	g
Cholesterol	479 mg	479	mg
Tryptophan	0.375 g	0.375	g
Threonine	1.305 g	1.305	g
Isoleucine	1.465 g	1.465	g
Leucine	2.509 g	2.509	g
Lysine	2.179 g	2.179	g
Methionine	0.71 g	0.71	g
Cystine	0.499 g	0.499	g
Phenylalanine	1.401 g	1.401	g
Tyrosine	1.438 g	1.438	g
Valine	1.676 g	1.676	g
Arginine	1.639 g	1.639	g
Histidine	0.778 g	0.778	g
Alanine	1.831 g	1.831	g
Aspartic acid	2.294 g	2.294	g
Glutamic acid	3.425 g	3.425	g
Glycine	0.833 g	0.833	g
Proline	1.525 g	1.525	g
Serine	1.25 g	1.25	g

Nutrients in Fish, roe, mixed species, cooked, dry heat